• NIA with Brigitta and Kirstie

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    Name: NIA with Brigitta and Kirstie
    Date: May 14, 2022
    Time: 10:00 AM - 11:00 AM EDT
    Event Description:
    Nia is a transformations movement practice that inspired us to be PRESENT, EXPRESSIVE and experience the POWER OF JOY in our body, mind, emotions and spirit.  Done barefoot to diverse and inspiring movement, Nia draws from dance arts, martial arts and healing arts.
    Southampton Art Centre and Gallery
    201 Hight Street.
    Southampton, Ontario
    Date/Time Information:
    Classes are Wednesday at 5pm, Thursday and Saturday at 10am.
    Contact Information:
    Kirstie Smallman
    $15 per class
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