Lighthouse Counselling

As we navigate the challenges of life, there are times we need a beacon of light for guidance. Whether you are struggling with depression, anxiety, trauma, relationship conflicts, parenting troubles, chronic health, or professional concerns, I can be that beacon for you. I work with individuals across Ontario from age 14+ to seniors. If you're looking for support, please reach out.

I offer mindfulness based, trauma informed, culturally sensitive care. My modalities of care include ACT, CBT and DBT.

Finding the right fit in a therapeutic relationship is key for developing a meaningful working relationship. I invite you to reach out for a free 15-minute information session.