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NIA with Brigitta and Kirstie
Nia is a transformations movement practice that inspired us to be PRESENT, EXPRESSIVE and experience the POWER OF JOY in our body, mind, emotions and spirit. Done barefoot to diverse and inspiring movement, Nia draws from dance arts, martial arts and healing arts.
Date and Time
Thursday May 26, 2022
10:00 AM - 11:00 AM EDTClasses are Wednesday at 5pm, Thursday and Saturday at 10am.
Location
Southampton Art Centre and Gallery
201 Hight Street.
Southampton, OntarioFees/Admission
$15 per class
Contact Information
Kirstie Smallman
