The Writing & Wellness Co.

Alexandra provides a whole-person approach to holistic healing. She supports the rehabilitation of your mind, body and spirit connection through somatic movement therapy and ancient healing practices, with an emphasis on the emotional processing of trauma, injury and illness; nervous system regulation; proprioception; body awareness; somatic breathing and energy healing. She offers holistic care in an embodied space of warmth, safety, love and truth.

Alexandra is a Certified Myomassology Practitioner (in training), Certified Reiki Practitioner and Functional Movement Therapist based in Southampton at Re:mind Wellness Spa.

She also offers Holistic Consultations and Heal Through Writing Coaching virtually across Canada. She is a member of the Natural Health Practitioners of Canada Association (NHPC) and the Canadian Reiki Association.

To book your FREE Holistic Consultation, call or text Alexandra at 519-708-5537. Let's collaboratively discuss how we can support your holistic wellness and design a holistic care plan uniquely tailored to you!